Kyung hun kim 4000m BikeErg
4,000m
Meters
11:03.8
Time
2:45.9
Pace
100
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 51 |
| Revolution Count | 568 |
| Power/kg | 0.93 |
| Drag Factor | 118 |
July 27, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:03.8 | 4,000m | 2:45.9 | 77 | 563 | 51 | 112 |
| 2:13.9 | 800m | 2:47.3 | 75 | 556 | 51 | 108 |
| 2:15.5 | 1,600m | 2:49.3 | 72 | 547 | 50 | 111 |
| 2:12.9 | 2,400m | 2:46.1 | 76 | 562 | 51 | 114 |
| 2:11.3 | 3,200m | 2:44.1 | 79 | 572 | 52 | 115 |
| 2:10.3 | 4,000m | 2:42.8 | 81 | 578 | 53 | 115 |
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Workout Graph
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