Kyung hun kim 4000m BikeErg
4,000m
Meters
10:42.2
Time
2:40.5
Pace
103
Calories
108
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
RPM | 52 |
Revolution Count | 567 |
Power/kg | 1.02 |
July 28, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:42.2 | 4,000m | 2:40.5 | 85 | 591 | 52 | 108 |
2:10.7 | 800m | 2:43.3 | 80 | 576 | 52 | 103 |
2:09.7 | 1,600m | 2:42.1 | 82 | 582 | 52 | 105 |
2:09.3 | 2,400m | 2:41.6 | 83 | 585 | 53 | 108 |
2:07.1 | 3,200m | 2:38.8 | 87 | 600 | 54 | 112 |
2:05.3 | 4,000m | 2:36.6 | 91 | 613 | 54 | 114 |
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Workout Graph
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