Kyung hun kim 4000m BikeErg
4,000m
Meters
10:19.3
Time
2:34.8
Pace
105
Calories
121
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
RPM | 55 |
Revolution Count | 570 |
Power/kg | 1.13 |
August 04, 2023 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:19.3 | 4,000m | 2:34.8 | 94 | 624 | 55 | 121 |
2:09.2 | 800m | 2:41.5 | 83 | 585 | 53 | 111 |
2:08.4 | 1,600m | 2:40.5 | 85 | 591 | 53 | 115 |
2:00.1 | 2,400m | 2:30.1 | 103 | 656 | 57 | 131 |
2:00.1 | 3,200m | 2:30.1 | 103 | 656 | 57 | 123 |
2:01.5 | 4,000m | 2:31.8 | 100 | 643 | 56 | 125 |
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Workout Graph
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