Kyung hun kim 4000m BikeErg
4,000
Meters
10:44.7
Time
2:41.1
Pace
103
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 52 |
| Revolution Count | 570 |
| Power/kg | 0.99 |
| Drag Factor | 117 |
August 03, 2023 05:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:44.7 | 4,000 | 2:41.1 | 84 | 575 | 103 | 52 | 116 |
| 2:13.1 | 800 | 2:46.3 | 76 | 540 | 20 | 51 | 112 |
| 2:09.7 | 1,600 | 2:42.1 | 82 | 555 | 20 | 53 | 116 |
| 2:09.1 | 2,400 | 2:41.3 | 83 | 585 | 21 | 53 | 115 |
| 2:08.1 | 3,200 | 2:40.1 | 85 | 590 | 21 | 53 | 116 |
| 2:04.7 | 4,000 | 2:35.8 | 92 | 606 | 21 | 55 | 123 |
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Workout Graph
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