Kyung hun kim 4000m BikeErg
4,000m
Meters
10:44.7
Time
2:41.1
Pace
103
Calories
116
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
RPM | 52 |
Revolution Count | 570 |
Power/kg | 1.01 |
Drag Factor | 117 |
August 03, 2023 05:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:44.7 | 4,000m | 2:41.1 | 84 | 587 | 52 | 116 |
2:13.1 | 800m | 2:46.3 | 76 | 561 | 51 | 112 |
2:09.7 | 1,600m | 2:42.1 | 82 | 582 | 53 | 116 |
2:09.1 | 2,400m | 2:41.3 | 83 | 586 | 53 | 115 |
2:08.1 | 3,200m | 2:40.1 | 85 | 593 | 53 | 116 |
2:04.7 | 4,000m | 2:35.8 | 92 | 618 | 55 | 123 |
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Workout Graph
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