Kyung hun kim 4000m BikeErg
4,000
Meters
10:23.1
Time
2:35.7
Pace
105
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 54 |
| Revolution Count | 565 |
| Power/kg | 1.1 |
| Drag Factor | 120 |
September 04, 2023 06:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:23.1 | 4,000 | 2:35.7 | 93 | 606 | 105 | 54 |
| 2:06.6 | 800 | 2:38.2 | 88 | 597 | 21 | 53 |
| 2:07.8 | 1,600 | 2:39.7 | 86 | 591 | 21 | 53 |
| 2:04.9 | 2,400 | 2:36.1 | 92 | 605 | 21 | 54 |
| 2:03.0 | 3,200 | 2:33.7 | 96 | 614 | 21 | 56 |
| 2:00.8 | 4,000 | 2:31.0 | 102 | 625 | 21 | 56 |
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Workout Graph
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