Kyung hun kim 4000m BikeErg
4,000
Meters
10:40.2
Time
2:40.0
Pace
103
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 52 |
| Revolution Count | 565 |
| Power/kg | 1 |
| Drag Factor | 120 |
August 31, 2023 06:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:40.2 | 4,000 | 2:40.0 | 85 | 579 | 103 | 52 |
| 2:11.6 | 800 | 2:44.5 | 79 | 547 | 20 | 51 |
| 2:10.8 | 1,600 | 2:43.5 | 80 | 550 | 20 | 52 |
| 2:07.5 | 2,400 | 2:39.3 | 86 | 592 | 21 | 53 |
| 2:06.5 | 3,200 | 2:38.1 | 89 | 597 | 21 | 54 |
| 2:03.9 | 4,000 | 2:34.8 | 94 | 610 | 21 | 55 |
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Workout Graph
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