Kyung hun kim 4000m BikeErg
4,000m
Meters
10:07.5
Time
2:31.8
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 55 |
| Revolution Count | 562 |
| Power/kg | 1.2 |
| Drag Factor | 122 |
August 17, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.5 | 4,000m | 2:31.8 | 100 | 643 | 55 |
| 2:03.8 | 800m | 2:34.7 | 94 | 625 | 54 |
| 2:02.8 | 1,600m | 2:33.5 | 97 | 633 | 55 |
| 2:02.0 | 2,400m | 2:32.5 | 99 | 639 | 56 |
| 1:59.9 | 3,200m | 2:29.8 | 104 | 657 | 57 |
| 1:59.0 | 4,000m | 2:28.7 | 106 | 665 | 56 |
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Workout Graph
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