Kyung hun kim 4000m BikeErg
4,000m
Meters
10:32.0
Time
2:38.0
Pace
104
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 54 |
| Revolution Count | 570 |
| Power/kg | 1.07 |
| Drag Factor | 117 |
August 09, 2023 05:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:32.0 | 4,000m | 2:38.0 | 89 | 605 | 54 |
| 2:09.7 | 800m | 2:42.1 | 82 | 582 | 53 |
| 2:06.8 | 1,600m | 2:38.5 | 88 | 602 | 54 |
| 2:05.8 | 2,400m | 2:37.2 | 90 | 609 | 54 |
| 2:04.4 | 3,200m | 2:35.5 | 93 | 620 | 55 |
| 2:05.3 | 4,000m | 2:36.6 | 91 | 613 | 55 |
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Workout Graph
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