Kyung hun kim 4000m BikeErg
4,000
Meters
10:56.8
Time
2:44.2
Pace
101
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 51 |
| Revolution Count | 565 |
| Power/kg | 0.93 |
| Drag Factor | 120 |
August 29, 2023 05:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:56.8 | 4,000 | 2:44.2 | 79 | 553 | 101 | 51 |
| 2:14.0 | 800 | 2:47.5 | 74 | 537 | 20 | 51 |
| 2:14.6 | 1,600 | 2:48.2 | 73 | 534 | 20 | 50 |
| 2:12.1 | 2,400 | 2:45.1 | 78 | 545 | 20 | 51 |
| 2:10.0 | 3,200 | 2:42.5 | 82 | 553 | 20 | 52 |
| 2:06.2 | 4,000 | 2:37.7 | 89 | 599 | 21 | 54 |
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Workout Graph
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