Kyung hun kim 4000m BikeErg
4,000m
Meters
10:33.0
Time
2:38.2
Pace
104
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 53 |
| Revolution Count | 568 |
| Power/kg | 1.06 |
| Drag Factor | 118 |
August 09, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:33.0 | 4,000m | 2:38.2 | 88 | 603 | 53 |
| 2:09.0 | 800m | 2:41.2 | 83 | 587 | 53 |
| 2:07.8 | 1,600m | 2:39.7 | 86 | 595 | 54 |
| 2:10.3 | 2,400m | 2:42.8 | 81 | 578 | 52 |
| 2:05.7 | 3,200m | 2:37.1 | 90 | 610 | 54 |
| 2:00.2 | 4,000m | 2:30.2 | 103 | 655 | 56 |
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Workout Graph
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