Kyung hun kim 4000m BikeErg
4,000m
Meters
10:16.1
Time
2:34.0
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 54 |
| Revolution Count | 563 |
| Power/kg | 1.15 |
| Drag Factor | 122 |
September 06, 2023 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.1 | 4,000m | 2:34.0 | 96 | 629 | 54 |
| 2:03.5 | 800m | 2:34.3 | 95 | 627 | 54 |
| 2:04.3 | 1,600m | 2:35.3 | 93 | 621 | 55 |
| 2:02.7 | 2,400m | 2:33.3 | 97 | 633 | 55 |
| 2:02.8 | 3,200m | 2:33.5 | 97 | 633 | 55 |
| 2:02.7 | 4,000m | 2:33.3 | 97 | 633 | 55 |
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Workout Graph
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