Kyung hun kim 4000m BikeErg
4,000m
Meters
10:15.8
Time
2:33.9
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 54 |
| Revolution Count | 561 |
| Power/kg | 1.15 |
| Drag Factor | 123 |
September 07, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:15.8 | 4,000m | 2:33.9 | 96 | 630 | 54 |
| 2:03.5 | 800m | 2:34.3 | 95 | 627 | 54 |
| 2:07.3 | 1,600m | 2:39.1 | 87 | 598 | 53 |
| 2:04.3 | 2,400m | 2:35.3 | 93 | 621 | 54 |
| 2:01.3 | 3,200m | 2:31.6 | 100 | 645 | 56 |
| 1:59.5 | 4,000m | 2:29.3 | 105 | 661 | 56 |
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Workout Graph
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