Kyung hun kim 4000m BikeErg
4,000m
Meters
10:21.7
Time
2:35.4
Pace
105
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 54 |
| Revolution Count | 564 |
| Power/kg | 1.12 |
| Drag Factor | 121 |
September 11, 2023 05:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:21.7 | 4,000m | 2:35.4 | 93 | 620 | 54 | 116 |
| 2:04.2 | 800m | 2:35.2 | 94 | 621 | 54 | 115 |
| 2:05.7 | 1,600m | 2:37.1 | 90 | 610 | 54 | 114 |
| 2:04.8 | 2,400m | 2:36.0 | 92 | 617 | 54 | 115 |
| 2:03.7 | 3,200m | 2:34.6 | 95 | 625 | 55 | 121 |
| 2:03.2 | 4,000m | 2:34.0 | 96 | 629 | 55 | 118 |
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Workout Graph
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