Kyung hun kim 4000m BikeErg
4,000
Meters
10:38.7
Time
2:39.6
Pace
103
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 52 |
| Revolution Count | 565 |
| Power/kg | 1.02 |
| Drag Factor | 120 |
September 12, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:38.7 | 4,000 | 2:39.6 | 86 | 580 | 103 | 52 | 112 |
| 2:10.1 | 800 | 2:42.6 | 81 | 553 | 20 | 52 | 107 |
| 2:10.3 | 1,600 | 2:42.8 | 81 | 552 | 20 | 52 | 114 |
| 2:07.4 | 2,400 | 2:39.2 | 87 | 593 | 21 | 53 | 112 |
| 2:06.1 | 3,200 | 2:37.6 | 89 | 599 | 21 | 54 | 116 |
| 2:04.7 | 4,000 | 2:35.8 | 92 | 606 | 21 | 54 | 115 |
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Workout Graph
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