Kyung hun kim 4000m BikeErg
4,000m
Meters
10:47.3
Time
2:41.8
Pace
103
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 52 |
| Revolution Count | 568 |
| Power/kg | 1 |
| Drag Factor | 118 |
September 13, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:47.3 | 4,000m | 2:41.8 | 83 | 584 | 52 | 109 |
| 2:09.2 | 800m | 2:41.5 | 83 | 585 | 52 | 102 |
| 2:10.4 | 1,600m | 2:43.0 | 81 | 578 | 52 | 111 |
| 2:10.8 | 2,400m | 2:43.5 | 80 | 575 | 52 | 111 |
| 2:08.7 | 3,200m | 2:40.8 | 84 | 589 | 53 | 113 |
| 2:08.2 | 4,000m | 2:40.2 | 85 | 592 | 53 | 112 |
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Workout Graph
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