Kyung hun kim 4000m BikeErg
4,000m
Meters
10:44.2
Time
2:41.0
Pace
103
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 52 |
| Revolution Count | 567 |
| Power/kg | 1.01 |
| Drag Factor | 119 |
September 14, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:44.2 | 4,000m | 2:41.0 | 84 | 588 | 52 | 117 |
| 2:10.1 | 800m | 2:42.6 | 81 | 580 | 52 | 115 |
| 2:10.9 | 1,600m | 2:43.6 | 80 | 574 | 52 | 116 |
| 2:08.4 | 2,400m | 2:40.5 | 85 | 591 | 53 | 119 |
| 2:06.5 | 3,200m | 2:38.1 | 89 | 604 | 54 | 122 |
| 2:08.3 | 4,000m | 2:40.3 | 85 | 592 | 53 | 117 |
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Workout Graph
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