Kyung hun kim 4000m BikeErg
4,000m
Meters
10:56.4
Time
2:44.1
Pace
102
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 51 |
| Revolution Count | 562 |
| Power/kg | 0.95 |
September 19, 2023 05:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:56.4 | 4,000m | 2:44.1 | 79 | 572 | 51 | 107 |
| 2:14.1 | 800m | 2:47.6 | 74 | 555 | 50 | 103 |
| 2:14.3 | 1,600m | 2:47.8 | 74 | 554 | 50 | 105 |
| 2:11.7 | 2,400m | 2:44.6 | 78 | 569 | 51 | 109 |
| 2:08.5 | 3,200m | 2:40.6 | 84 | 590 | 53 | 110 |
| 2:07.8 | 4,000m | 2:39.7 | 86 | 595 | 53 | 112 |
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Workout Graph
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