Kyung hun kim 4000m BikeErg
4,000
Meters
10:43.7
Time
2:40.9
Pace
103
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 52 |
| Revolution Count | 567 |
| Power/kg | 0.99 |
September 14, 2023 05:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:43.7 | 4,000 | 2:40.9 | 84 | 576 | 103 | 52 | 105 |
| 2:12.1 | 800 | 2:45.1 | 78 | 545 | 20 | 51 | 97 |
| 2:11.4 | 1,600 | 2:44.2 | 79 | 547 | 20 | 52 | 103 |
| 2:08.7 | 2,400 | 2:40.8 | 84 | 587 | 21 | 53 | 111 |
| 2:06.4 | 3,200 | 2:38.0 | 89 | 598 | 21 | 54 | 108 |
| 2:05.1 | 4,000 | 2:36.3 | 92 | 604 | 21 | 54 | 107 |
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Workout Graph
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