Kyung hun kim 4000m BikeErg
4,000m
Meters
10:39.8
Time
2:39.9
Pace
104
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 52 |
| Revolution Count | 564 |
| Power/kg | 1.03 |
| Drag Factor | 121 |
September 20, 2023 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:39.8 | 4,000m | 2:39.9 | 86 | 594 | 52 | 110 |
| 2:08.5 | 800m | 2:40.6 | 84 | 590 | 52 | 106 |
| 2:11.4 | 1,600m | 2:44.2 | 79 | 571 | 52 | 107 |
| 2:08.7 | 2,400m | 2:40.8 | 84 | 589 | 53 | 111 |
| 2:07.1 | 3,200m | 2:38.8 | 87 | 600 | 53 | 112 |
| 2:04.2 | 4,000m | 2:35.2 | 94 | 621 | 55 | 118 |
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Workout Graph
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