Kyung hun kim 4000m BikeErg
4,000m
Meters
10:36.2
Time
2:39.0
Pace
105
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 53 |
| Revolution Count | 568 |
| Power/kg | 1.05 |
| Drag Factor | 118 |
September 26, 2023 05:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:36.2 | 4,000m | 2:39.0 | 87 | 599 | 53 | 110 |
| 2:09.1 | 800m | 2:41.3 | 83 | 586 | 53 | 107 |
| 2:08.3 | 1,600m | 2:40.3 | 85 | 592 | 53 | 107 |
| 2:07.8 | 2,400m | 2:39.7 | 86 | 595 | 54 | 107 |
| 2:07.3 | 3,200m | 2:39.1 | 87 | 598 | 53 | 114 |
| 2:03.7 | 4,000m | 2:34.6 | 95 | 625 | 55 | 117 |
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Workout Graph
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