Kyung hun kim 4000m BikeErg
4,000m
Meters
10:37.0
Time
2:39.2
Pace
103
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 53 |
| Revolution Count | 566 |
| Power/kg | 1.05 |
| Drag Factor | 119 |
September 27, 2023 05:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:37.0 | 4,000m | 2:39.2 | 87 | 598 | 53 | 106 |
| 2:11.0 | 800m | 2:43.7 | 80 | 574 | 52 | 99 |
| 2:10.0 | 1,600m | 2:42.5 | 82 | 580 | 52 | 102 |
| 2:06.8 | 2,400m | 2:38.5 | 88 | 602 | 53 | 104 |
| 2:05.1 | 3,200m | 2:36.3 | 92 | 615 | 55 | 114 |
| 2:04.2 | 4,000m | 2:35.2 | 94 | 621 | 55 | 111 |
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Workout Graph
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