Kyung hun kim 4000m BikeErg
4,000m
Meters
11:02.6
Time
2:45.6
Pace
101
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 50 |
| Revolution Count | 563 |
| Power/kg | 0.93 |
| Drag Factor | 121 |
October 02, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:02.6 | 4,000m | 2:45.6 | 77 | 565 | 50 | 104 |
| 2:13.9 | 800m | 2:47.3 | 75 | 556 | 50 | 100 |
| 2:15.8 | 1,600m | 2:49.7 | 72 | 546 | 50 | 101 |
| 2:13.6 | 2,400m | 2:47.0 | 75 | 558 | 51 | 104 |
| 2:10.4 | 3,200m | 2:43.0 | 81 | 578 | 52 | 110 |
| 2:08.8 | 4,000m | 2:41.0 | 84 | 588 | 52 | 108 |
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Workout Graph
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