Kyung hun kim 4000m BikeErg
4,000m
Meters
11:05.7
Time
2:46.4
Pace
101
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 50 |
| Revolution Count | 564 |
| Power/kg | 0.91 |
| Drag Factor | 121 |
October 01, 2023 05:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:05.7 | 4,000m | 2:46.4 | 76 | 561 | 50 | 102 |
| 2:15.4 | 800m | 2:49.2 | 72 | 548 | 50 | 97 |
| 2:15.1 | 1,600m | 2:48.8 | 73 | 550 | 50 | 101 |
| 2:14.4 | 2,400m | 2:48.0 | 74 | 554 | 50 | 105 |
| 2:11.9 | 3,200m | 2:44.8 | 78 | 568 | 51 | 104 |
| 2:08.9 | 4,000m | 2:41.1 | 84 | 587 | 53 | 107 |
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Workout Graph
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