Kyung hun kim 4000m BikeErg
4,000m
Meters
11:04.7
Time
2:46.1
Pace
101
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 51 |
| Revolution Count | 567 |
| Power/kg | 0.91 |
| Drag Factor | 119 |
September 25, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:04.7 | 4,000m | 2:46.1 | 76 | 562 | 51 | 101 |
| 2:15.7 | 800m | 2:49.6 | 72 | 546 | 50 | 101 |
| 2:15.5 | 1,600m | 2:49.3 | 72 | 547 | 50 | 101 |
| 2:13.1 | 2,400m | 2:46.3 | 76 | 561 | 51 | 100 |
| 2:10.9 | 3,200m | 2:43.6 | 80 | 574 | 52 | 102 |
| 2:09.5 | 4,000m | 2:41.8 | 83 | 583 | 53 | 104 |
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Workout Graph
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