Kyung hun kim 4000m BikeErg
4,000m
Meters
10:51.4
Time
2:42.8
Pace
102
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 51 |
| Revolution Count | 564 |
| Power/kg | 0.97 |
| Drag Factor | 121 |
October 03, 2023 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:51.4 | 4,000m | 2:42.8 | 81 | 578 | 51 | 108 |
| 2:12.9 | 800m | 2:46.1 | 76 | 562 | 51 | 106 |
| 2:13.0 | 1,600m | 2:46.2 | 76 | 562 | 51 | 103 |
| 2:10.0 | 2,400m | 2:42.5 | 82 | 580 | 52 | 109 |
| 2:08.6 | 3,200m | 2:40.7 | 84 | 589 | 53 | 111 |
| 2:06.9 | 4,000m | 2:38.6 | 88 | 601 | 53 | 112 |
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Workout Graph
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4000m