Kyung hun kim 4000m BikeErg
4,000
Meters
10:58.9
Time
2:44.7
Pace
101
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 51 |
| Revolution Count | 567 |
| Power/kg | 0.92 |
| Drag Factor | 119 |
October 10, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:58.9 | 4,000 | 2:44.7 | 78 | 551 | 101 | 51 |
| 2:14.7 | 800 | 2:48.3 | 73 | 534 | 20 | 50 |
| 2:14.8 | 1,600 | 2:48.5 | 73 | 534 | 20 | 50 |
| 2:10.5 | 2,400 | 2:43.1 | 81 | 551 | 20 | 52 |
| 2:10.7 | 3,200 | 2:43.3 | 80 | 550 | 20 | 52 |
| 2:08.2 | 4,000 | 2:40.2 | 85 | 589 | 21 | 53 |
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Workout Graph
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