Kyung hun kim 4000m BikeErg
4,000m
Meters
11:17.1
Time
2:49.2
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 49 |
| Revolution Count | 561 |
| Power/kg | 0.86 |
| Drag Factor | 123 |
October 11, 2023 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:17.1 | 4,000m | 2:49.2 | 72 | 548 | 49 |
| 2:18.4 | 800m | 2:53.0 | 68 | 532 | 49 |
| 2:17.7 | 1,600m | 2:52.1 | 69 | 536 | 49 |
| 2:15.3 | 2,400m | 2:49.1 | 72 | 549 | 50 |
| 2:13.9 | 3,200m | 2:47.3 | 75 | 556 | 51 |
| 2:11.8 | 4,000m | 2:44.7 | 78 | 569 | 51 |
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Workout Graph
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