Kyung hun kim 4000m BikeErg
4,000
Meters
11:17.1
Time
2:49.2
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 49 |
| Revolution Count | 561 |
| Power/kg | 0.85 |
| Drag Factor | 123 |
October 11, 2023 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:17.1 | 4,000 | 2:49.2 | 72 | 531 | 100 | 49 |
| 2:18.4 | 800 | 2:53.0 | 68 | 520 | 20 | 49 |
| 2:17.7 | 1,600 | 2:52.1 | 69 | 522 | 20 | 49 |
| 2:15.3 | 2,400 | 2:49.1 | 72 | 532 | 20 | 50 |
| 2:13.9 | 3,200 | 2:47.3 | 75 | 537 | 20 | 51 |
| 2:11.8 | 4,000 | 2:44.7 | 78 | 546 | 20 | 51 |
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