Kyung hun kim 4000m BikeErg
4,000m
Meters
10:59.4
Time
2:44.8
Pace
101
Calories
96
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
RPM | 51 |
Revolution Count | 561 |
Power/kg | 0.94 |
Drag Factor | 123 |
October 12, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:59.4 | 4,000m | 2:44.8 | 78 | 568 | 51 | 96 |
2:16.5 | 800m | 2:50.6 | 70 | 542 | 49 | 96 |
2:18.5 | 1,600m | 2:53.1 | 67 | 532 | 49 | |
2:04.6 | 2,400m | 2:35.7 | 93 | 618 | 54 | |
2:10.2 | 3,200m | 2:42.7 | 81 | 579 | 52 | |
2:09.6 | 4,000m | 2:42.0 | 82 | 583 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.