Kyung hun kim 4000m BikeErg
4,000m
Meters
13:35.4
Time
3:23.8
Pace
106
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 41 |
| Revolution Count | 559 |
| Power/kg | 0.49 |
| Drag Factor | 124 |
October 17, 2023 06:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:35.4 | 4,000m | 3:23.8 | 41 | 442 | 41 |
| 2:03.7 | 800m | 2:34.6 | 95 | 625 | 54 |
| 4:44.8 | 1,600m | 5:56.0 | 8 | 326 | 24 |
| 2:49.5 | 2,400m | 3:31.8 | 37 | 426 | 40 |
| 1:58.4 | 3,200m | 2:28.0 | 108 | 671 | 57 |
| 1:59.1 | 4,000m | 2:28.8 | 106 | 665 | 56 |
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Workout Graph
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