Kyung hun kim 4000m BikeErg
4,000m
Meters
10:50.9
Time
2:42.7
Pace
103
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 51 |
| Revolution Count | 562 |
| Power/kg | 0.97 |
| Drag Factor | 122 |
October 19, 2023 05:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:50.9 | 4,000m | 2:42.7 | 81 | 579 | 51 | 109 |
| 2:14.8 | 800m | 2:48.5 | 73 | 551 | 50 | 104 |
| 2:12.0 | 1,600m | 2:45.0 | 78 | 568 | 51 | 107 |
| 2:09.1 | 2,400m | 2:41.3 | 83 | 586 | 52 | 111 |
| 2:08.8 | 3,200m | 2:41.0 | 84 | 588 | 53 | 114 |
| 2:06.2 | 4,000m | 2:37.7 | 89 | 606 | 53 | 112 |
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Workout Graph
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