Kyung hun kim 4000m BikeErg
4,000m
Meters
10:36.5
Time
2:39.1
Pace
104
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 53 |
| Revolution Count | 562 |
| Power/kg | 1.05 |
| Drag Factor | 122 |
October 20, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:36.5 | 4,000m | 2:39.1 | 87 | 598 | 53 | 105 |
| 2:10.4 | 800m | 2:43.0 | 81 | 578 | 52 | 101 |
| 2:08.8 | 1,600m | 2:41.0 | 84 | 588 | 53 | 103 |
| 2:06.9 | 2,400m | 2:38.6 | 88 | 601 | 53 | 109 |
| 2:05.6 | 3,200m | 2:37.0 | 90 | 611 | 54 | 105 |
| 2:04.7 | 4,000m | 2:35.8 | 92 | 618 | 54 | 108 |
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Workout Graph
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