Kyung hun kim 4000m BikeErg
4,000m
Meters
10:30.9
Time
2:37.7
Pace
105
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 53 |
| Revolution Count | 562 |
| Power/kg | 1.07 |
October 15, 2023 06:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:30.9 | 4,000m | 2:37.7 | 89 | 606 | 53 |
| 2:07.2 | 800m | 2:39.0 | 87 | 599 | 53 |
| 2:07.8 | 1,600m | 2:39.7 | 86 | 595 | 53 |
| 2:06.5 | 2,400m | 2:38.1 | 89 | 604 | 53 |
| 2:05.3 | 3,200m | 2:36.6 | 91 | 613 | 54 |
| 2:04.1 | 4,000m | 2:35.1 | 94 | 622 | 54 |
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Workout Graph
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