Kyung hun kim 4000m BikeErg
4,000
Meters
10:37.5
Time
2:39.3
Pace
105
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 53 |
| Revolution Count | 566 |
| Power/kg | 1.02 |
October 09, 2023 05:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:37.5 | 4,000 | 2:39.3 | 86 | 592 | 105 | 53 |
| 2:08.6 | 800 | 2:40.7 | 84 | 587 | 21 | 53 |
| 2:08.4 | 1,600 | 2:40.5 | 85 | 588 | 21 | 53 |
| 2:08.7 | 2,400 | 2:40.8 | 84 | 587 | 21 | 53 |
| 2:06.4 | 3,200 | 2:38.0 | 89 | 598 | 21 | 54 |
| 2:05.3 | 4,000 | 2:36.6 | 91 | 603 | 21 | 54 |
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Workout Graph
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