Kyung hun kim 4000m BikeErg
4,000m
Meters
10:12.8
Time
2:33.2
Pace
105
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 54 |
| Revolution Count | 562 |
| Power/kg | 1.17 |
| Drag Factor | 122 |
October 15, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:12.8 | 4,000m | 2:33.2 | 97 | 635 | 54 |
| 2:03.3 | 800m | 2:34.1 | 96 | 629 | 54 |
| 2:03.1 | 1,600m | 2:33.8 | 96 | 630 | 55 |
| 2:04.1 | 2,400m | 2:35.1 | 94 | 622 | 54 |
| 2:03.2 | 3,200m | 2:34.0 | 96 | 629 | 55 |
| 1:59.1 | 4,000m | 2:28.8 | 106 | 665 | 56 |
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Workout Graph
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