Kyung hun kim 4000m BikeErg
4,000
Meters
11:11.4
Time
2:47.8
Pace
100
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 50 |
| Revolution Count | 562 |
| Power/kg | 0.87 |
November 02, 2023 05:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:11.4 | 4,000 | 2:47.8 | 74 | 536 | 100 | 50 | 103 |
| 2:14.3 | 800 | 2:47.8 | 74 | 536 | 20 | 50 | 100 |
| 2:17.2 | 1,600 | 2:51.5 | 69 | 524 | 20 | 49 | 101 |
| 2:14.9 | 2,400 | 2:48.6 | 73 | 533 | 20 | 50 | 107 |
| 2:12.3 | 3,200 | 2:45.3 | 77 | 544 | 20 | 51 | 104 |
| 2:12.7 | 4,000 | 2:45.8 | 77 | 542 | 20 | 51 | 106 |
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Workout Graph
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