Kyung hun kim 4000m BikeErg
4,000m
Meters
10:38.4
Time
2:39.6
Pace
105
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 52 |
| Revolution Count | 561 |
| Power/kg | 1.03 |
| Drag Factor | 123 |
November 05, 2023 06:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:38.4 | 4,000m | 2:39.6 | 86 | 596 | 52 | 128 |
| 2:08.7 | 800m | 2:40.8 | 84 | 589 | 52 | 128 |
| 2:09.0 | 1,600m | 2:41.2 | 83 | 587 | 52 | |
| 2:07.0 | 2,400m | 2:38.7 | 87 | 601 | 53 | |
| 2:08.1 | 3,200m | 2:40.1 | 85 | 593 | 53 | |
| 2:05.5 | 4,000m | 2:36.8 | 91 | 612 | 54 |
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Workout Graph
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