Kyung hun kim 4000m BikeErg
4,000
Meters
10:48.8
Time
2:42.2
Pace
103
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 52 |
| Revolution Count | 564 |
| Power/kg | 0.97 |
| Drag Factor | 121 |
November 06, 2023 05:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:48.8 | 4,000 | 2:42.2 | 82 | 571 | 103 | 52 | 110 |
| 2:13.8 | 800 | 2:47.2 | 75 | 538 | 20 | 50 | 108 |
| 2:09.1 | 1,600 | 2:41.3 | 83 | 585 | 21 | 53 | 112 |
| 2:09.7 | 2,400 | 2:42.1 | 82 | 555 | 20 | 52 | 110 |
| 2:08.8 | 3,200 | 2:41.0 | 84 | 586 | 21 | 53 | 109 |
| 2:07.3 | 4,000 | 2:39.1 | 87 | 593 | 21 | 53 | 113 |
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Workout Graph
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