Kyung hun kim 4000m BikeErg
4,000m
Meters
10:48.8
Time
2:42.2
Pace
103
Calories
110
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
RPM | 52 |
Revolution Count | 564 |
Power/kg | 0.99 |
Drag Factor | 121 |
November 06, 2023 05:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:48.8 | 4,000m | 2:42.2 | 82 | 582 | 52 | 110 |
2:13.8 | 800m | 2:47.2 | 75 | 557 | 50 | 108 |
2:09.1 | 1,600m | 2:41.3 | 83 | 586 | 53 | 112 |
2:09.7 | 2,400m | 2:42.1 | 82 | 582 | 52 | 110 |
2:08.8 | 3,200m | 2:41.0 | 84 | 588 | 53 | 109 |
2:07.3 | 4,000m | 2:39.1 | 87 | 598 | 53 | 113 |
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Workout Graph
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