Kyung hun kim 4000m BikeErg
4,000m
Meters
10:49.6
Time
2:42.4
Pace
102
Calories
109
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 581 |
RPM | 52 |
Revolution Count | 564 |
Power/kg | 0.99 |
Drag Factor | 121 |
November 07, 2023 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:49.6 | 4,000m | 2:42.4 | 82 | 581 | 52 | 109 |
2:11.7 | 800m | 2:44.6 | 78 | 569 | 51 | 107 |
2:13.0 | 1,600m | 2:46.2 | 76 | 562 | 51 | 108 |
2:10.6 | 2,400m | 2:43.2 | 80 | 576 | 52 | 108 |
2:07.9 | 3,200m | 2:39.8 | 86 | 594 | 53 | 110 |
2:06.2 | 4,000m | 2:37.7 | 89 | 606 | 54 | 113 |
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Workout Graph
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