Kyung hun kim 4000m BikeErg
4,000m
Meters
10:50.6
Time
2:42.6
Pace
103
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 51 |
| Revolution Count | 559 |
| Power/kg | 0.97 |
| Drag Factor | 124 |
October 29, 2023 06:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:50.6 | 4,000m | 2:42.6 | 81 | 579 | 51 |
| 2:11.7 | 800m | 2:44.6 | 78 | 569 | 51 |
| 2:12.0 | 1,600m | 2:45.0 | 78 | 568 | 51 |
| 2:09.3 | 2,400m | 2:41.6 | 83 | 585 | 52 |
| 2:08.9 | 3,200m | 2:41.1 | 84 | 587 | 52 |
| 2:08.8 | 4,000m | 2:41.0 | 84 | 588 | 52 |
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Workout Graph
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