Kyung hun kim 4000m BikeErg
4,000m
Meters
10:21.7
Time
2:35.4
Pace
105
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 53 |
| Revolution Count | 559 |
| Power/kg | 1.12 |
| Drag Factor | 124 |
November 15, 2023 06:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:21.7 | 4,000m | 2:35.4 | 93 | 620 | 53 |
| 2:02.1 | 800m | 2:32.6 | 98 | 638 | 55 |
| 2:06.3 | 1,600m | 2:37.8 | 89 | 606 | 53 |
| 2:06.2 | 2,400m | 2:37.7 | 89 | 606 | 53 |
| 2:04.3 | 3,200m | 2:35.3 | 93 | 621 | 54 |
| 2:02.8 | 4,000m | 2:33.5 | 97 | 633 | 55 |
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Workout Graph
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