Kyung hun kim 4000m BikeErg
4,000m
Meters
10:33.6
Time
2:38.4
Pace
105
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 53 |
| Revolution Count | 562 |
| Power/kg | 1.06 |
November 18, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:33.6 | 4,000m | 2:38.4 | 88 | 603 | 53 |
| 2:07.8 | 800m | 2:39.7 | 86 | 595 | 53 |
| 2:05.9 | 1,600m | 2:37.3 | 90 | 609 | 53 |
| 2:07.4 | 2,400m | 2:39.2 | 87 | 598 | 53 |
| 2:05.6 | 3,200m | 2:37.0 | 90 | 611 | 53 |
| 2:06.9 | 4,000m | 2:38.6 | 88 | 601 | 53 |
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Workout Graph
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