Kyung hun kim 4000m BikeErg
4,000m
Meters
10:30.8
Time
2:37.7
Pace
105
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 53 |
| Revolution Count | 560 |
| Power/kg | 1.07 |
| Drag Factor | 123 |
November 13, 2023 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:30.8 | 4,000m | 2:37.7 | 89 | 607 | 53 |
| 2:08.2 | 800m | 2:40.2 | 85 | 592 | 52 |
| 2:07.2 | 1,600m | 2:39.0 | 87 | 599 | 53 |
| 2:06.3 | 2,400m | 2:37.8 | 89 | 606 | 53 |
| 2:05.2 | 3,200m | 2:36.5 | 91 | 614 | 54 |
| 2:03.9 | 4,000m | 2:34.8 | 94 | 624 | 54 |
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Workout Graph
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