Kyung hun kim 4000m BikeErg
4,000
Meters
10:37.4
Time
2:39.3
Pace
104
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 52 |
| Revolution Count | 561 |
| Power/kg | 1.02 |
November 14, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:37.4 | 4,000 | 2:39.3 | 86 | 587 | 104 | 52 |
| 2:09.2 | 800 | 2:41.5 | 83 | 585 | 21 | 52 |
| 2:09.7 | 1,600 | 2:42.1 | 82 | 555 | 20 | 52 |
| 2:08.2 | 2,400 | 2:40.2 | 85 | 589 | 21 | 52 |
| 2:07.0 | 3,200 | 2:38.7 | 87 | 595 | 21 | 53 |
| 2:03.2 | 4,000 | 2:34.0 | 96 | 613 | 21 | 55 |
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Workout Graph
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