Kyung hun kim 4000m BikeErg
4,000
Meters
10:41.3
Time
2:40.3
Pace
104
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 53 |
| Revolution Count | 568 |
| Power/kg | 1 |
| Drag Factor | 118 |
December 01, 2023 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:41.3 | 4,000 | 2:40.3 | 85 | 583 | 104 | 53 |
| 2:10.9 | 800 | 2:43.6 | 80 | 550 | 20 | 52 |
| 2:09.4 | 1,600 | 2:41.7 | 83 | 584 | 21 | 53 |
| 2:08.6 | 2,400 | 2:40.7 | 84 | 587 | 21 | 53 |
| 2:07.1 | 3,200 | 2:38.8 | 87 | 594 | 21 | 54 |
| 2:05.2 | 4,000 | 2:36.5 | 91 | 603 | 21 | 55 |
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Workout Graph
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