Kyung hun kim 4000m BikeErg
4,000m
Meters
10:58.6
Time
2:44.6
Pace
100
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 51 |
| Revolution Count | 569 |
| Power/kg | 0.94 |
| Drag Factor | 117 |
December 07, 2023 06:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:58.6 | 4,000m | 2:44.6 | 78 | 569 | 51 |
| 2:10.4 | 800m | 2:43.0 | 81 | 578 | 52 |
| 2:12.5 | 1,600m | 2:45.6 | 77 | 565 | 52 |
| 2:13.9 | 2,400m | 2:47.3 | 75 | 556 | 51 |
| 2:12.1 | 3,200m | 2:45.1 | 78 | 567 | 52 |
| 2:09.6 | 4,000m | 2:42.0 | 82 | 583 | 53 |
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Workout Graph
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