Kyung hun kim 4000m BikeErg
4,000m
Meters
10:04.7
Time
2:31.1
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 56 |
| Revolution Count | 569 |
| Power/kg | 1.21 |
| Drag Factor | 117 |
December 08, 2023 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.7 | 4,000m | 2:31.1 | 101 | 648 | 56 |
| 2:02.6 | 800m | 2:33.2 | 97 | 634 | 55 |
| 2:02.7 | 1,600m | 2:33.3 | 97 | 633 | 56 |
| 1:59.0 | 2,400m | 2:28.7 | 106 | 665 | 57 |
| 2:01.4 | 3,200m | 2:31.7 | 100 | 644 | 56 |
| 1:59.0 | 4,000m | 2:28.7 | 106 | 665 | 57 |
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Workout Graph
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