Kyung hun kim 4000m BikeErg
4,000m
Meters
10:58.2
Time
2:44.5
Pace
101
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 51 |
| Revolution Count | 568 |
| Power/kg | 0.95 |
| Drag Factor | 118 |
December 17, 2023 05:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:58.2 | 4,000m | 2:44.5 | 79 | 570 | 51 |
| 2:17.2 | 800m | 2:51.5 | 69 | 538 | 49 |
| 2:13.2 | 1,600m | 2:46.5 | 76 | 560 | 51 |
| 2:09.8 | 2,400m | 2:42.2 | 82 | 582 | 52 |
| 2:09.8 | 3,200m | 2:42.2 | 82 | 582 | 53 |
| 2:08.1 | 4,000m | 2:40.1 | 85 | 593 | 53 |
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Workout Graph
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