Kyung hun kim 4000m BikeErg
4,000
Meters
10:26.0
Time
2:36.5
Pace
105
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 54 |
| Revolution Count | 569 |
| Power/kg | 1.08 |
| Drag Factor | 118 |
December 19, 2023 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:26.0 | 4,000 | 2:36.5 | 91 | 603 | 105 | 54 |
| 2:09.2 | 800 | 2:41.5 | 83 | 585 | 21 | 52 |
| 2:07.2 | 1,600 | 2:39.0 | 87 | 594 | 21 | 54 |
| 2:03.6 | 2,400 | 2:34.5 | 95 | 611 | 21 | 55 |
| 2:03.1 | 3,200 | 2:33.8 | 96 | 614 | 21 | 56 |
| 2:03.0 | 4,000 | 2:33.7 | 96 | 614 | 21 | 56 |
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Workout Graph
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