Kyung hun kim 4000m BikeErg
4,000m
Meters
11:13.9
Time
2:48.4
Pace
100
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
RPM | 50 |
Revolution Count | 569 |
Power/kg | 0.88 |
Drag Factor | 117 |
December 20, 2023 05:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:13.9 | 4,000m | 2:48.4 | 73 | 551 | 50 |
2:14.9 | 800m | 2:48.6 | 73 | 551 | 50 |
2:15.6 | 1,600m | 2:49.5 | 72 | 547 | 50 |
2:15.4 | 2,400m | 2:49.2 | 72 | 548 | 51 |
2:14.8 | 3,200m | 2:48.5 | 73 | 551 | 51 |
2:13.2 | 4,000m | 2:46.5 | 76 | 560 | 51 |
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Workout Graph
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