Kyung hun kim 4000m BikeErg
4,000m
Meters
10:29.1
Time
2:37.2
Pace
105
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 54 |
| Revolution Count | 568 |
| Power/kg | 1.08 |
| Drag Factor | 118 |
December 21, 2023 05:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:29.1 | 4,000m | 2:37.2 | 90 | 609 | 54 |
| 2:06.3 | 800m | 2:37.8 | 89 | 606 | 54 |
| 2:06.9 | 1,600m | 2:38.6 | 88 | 601 | 54 |
| 2:04.1 | 2,400m | 2:35.1 | 94 | 622 | 55 |
| 2:05.7 | 3,200m | 2:37.1 | 90 | 610 | 54 |
| 2:06.0 | 4,000m | 2:37.5 | 90 | 608 | 54 |
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Workout Graph
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